- 40 Day Activity Challenge
- Individualized Programs
- Extreme Makeover Program
- Injury Prevention / Post Rehabilitation
- Corporate Health Care Programs
- Muscle Imbalances
- Sport Specific Programs
- Partner Training Programs
- Group Training Programs
- Back Care Programs
- Get Back on Track
- Rates
Testimonials
Nelly and Dustin delivered a great session. They provided practical health tips – both for on the job and off – while reinforcing a theme of self-care. The highlights included Dustin’s physical demonstrations of stretching and Nelly’s humorous explanations that filled the room with both good information and laughter.
I've been an on and off again member since 2003 - regardless of how many times I start over, I'm always welcome with open arms by staff and members.
